CALCUL DE VITESSE

Merci à Daniel Théodoloz pour ce script. www.theweb.ch

CALCUL DE MASSE CORPORELLE

OBJECTIF POUR LE SEMI MARATHON

01 km 00:02:52     00:04:02     00:04:30     00:04:45     00:05:13     00:05:42     00:06:10

02 km 00:05:44     00:08:04     00:09:00     00:09:30     00:10:26     00:11:24     00:12:20

03 km 00:08:36     00:12:06     00:13:30     00:14:15     00:15:39     00:17:06     00:18:30

04 km 00:11:28     00:16:08     00:18:00     00:19:00     00:20:52     00:22:48     00:24:40

05 km 00:14:20     00:20:10     00:22:30     00:23:45     00:26:05     00:28:30     00:30:50

06 km 00:17:12     00:24:12     00:27:00     00:28:30     00:31:18     00:34:12     00:37:00

07 km 00:20:04     00:28:14     00:31:30     00:33:15     00:36:31     00:39:54     00:43:10

08 km 00:22:56     00:32:16     00:36:00     00:38:00     00:41:44     00:45:36     00:49:20

09 km 00:25:48     00:36:18     00:40:30     00:42:45     00:46:57     00:51:18     00:55:30

10 km 00:28:40     00:40:20     00:45:00     00:47:30     00:52:10     00:57:00     01:01:40

11 km 00:31:32     00:44:22     00:49:30     00:52:15     00:57:23     01:02:42     01:07:50

12 km 00:34:24     00:48:24     00:54:00     00:57:00     01:02:36     01:08:24     01:14:00

13 km 00:37:16     00:52:26     00:58:30     01:01:45     01:07:49     01:14:06     01:20:10

14 km 00:40:08     00:56:28     01:03:00     01:06:30     01:13:02     01:19:48     01:26:20

15 km 00:43:00     01:00:30     01:07:30     01:11:15     01:18:15     01:25:30     01:32:30

16 km 00:45:52     01:04:32     01:12:00     01:16:00     01:23:28     01:31:12     01:38:40

17 km 00:48:44     01:08:34     01:16:30     01:20:45     01:28:41     01:36:54     01:44:50

18 km 00:51:36     01:12:36     01:21:00     01:25:30     01:33:54     01:42:36     01:51:00

19 km 00:54:28     01:16:38     01:25:30     01:30:15     01:39:07     01:48:18     01:57:10

20 km 00:57:20     01:20:40     01:30:00     01:35:00     01:44:20     01:54:00     02:03:20

21 km 01:00:22     01:25:00     01:35:00     01:40:00     01:50:00     02:00:00     02:10:00